Phone Detox, Offline Activity Tool

The dark truth is that it has become very hard to find anyone (and certainly anything) more interesting than one's smartphone. As our smartphones have become indispensable to our daily routine, it is important to take some space to reflect on our lives outside of technology. From poetry, to travel, to tips on dating - and even headier, bite-size meditations on topics like addiction, monasticism, nature, utopia - Phone Detox offers a much needed (occasional) reset for our addled, buzzing minds. This flip book is a tool that aims to bring a little sanity to our closest, most intense technological relationships

About the School of Life: Headquartered in the UK, they are a passionate group of people on a mission to bring about healing, growth, calm and self-understanding. We derive our ideas from psychology, psychotherapy, philosophy, art and culture. As our name – The School of Life – suggests, we are here to teach people how life can be lived and what can make it truly worthwhile, effective and fulfilling.